I’ve been keeping busy all the time, just to try to keep you off my mind~~ ;)) Sipag-sipagan din kahit konti. Haha! :”“>
Masarap sa feeling ‘yung nakakapagshare ka ng kung ano yung nararamdaman mo, yung mga nangyari sa’yo kahit na maliit na bagay lang, sa taong alam mong makikinig sa’yo at bibigyan ka ng napakahabang payo, dagdagan mo pa ng reaksyong WAGAS. :) Thankful lang ako kasi may mga kaibigan akong ganun, though hindi sila ganun karami, para sa’kin sapat na sila, sobra pa nga e. ;) Kaya mahal na mahal ko sila e. =))
May mga bagay na kahit anong gawin mo, hindi na maibabalik pa sa dati. You just have to accept it and move on. ;)
Daydreams: Daydreaming was once thought to be a lazy pursuit – I’m sure most of you have been reprimanded for daydreaming at one point or another. It is, however, a metabolically intense mental process, and can be very rewarding. In recent years, scientists have demonstrated that daydreaming is a fundamental feature of the human mind – so fundamental, in fact, that it’s often referred to as our “default” mode of thought. Daydreaming is a crucial tool for creative thought, and allows the brain to make new associations and connections. It can spawn new ideas or methods; the daydreaming mind is free to engage in abstract thought and imaginative ramblings, and as a result, we’re able to imagine things that don’t actually exist.
Nightmares and Night Terrors: Chances are everyone here has experienced a nightmare. A horrible dream, complete with emotional turmoil, which causes the dreamer to wake and stay awake, nightmares are fairly common occurrences. The main purpose of a nightmare is to wake the conscious mind – usually to change sleeping position. They can also be caused by stress or over-exhaustion. Surprisingly, children under the age of five do not experience nightmares at the same rate as older children, while children over five seem to have nightmares at a rate of once per week.
- It makes you attractive.
- It changes your mood.
- It is contagious.
- It relieves stress.
- It boosts your immune system.
- It lowers your blood pressure.
- It releases endorphins, natural pain killers and serotonin - natural antidepressant.
- It lifts the face and makes you look younger.
- It makes you seem successful.
- It helps you stay positive.